Infant sleep system · Birth to 3 years

Softer nightsfor little ones,deeper sleep for you.

PediaNap turns your child's age into a calm, personal sleep plan — nap windows, soothing sounds and bedtime routines in one gentle app.

Download on theApp StoreGet it onGoogle Play
Baby sleeping peacefully

Tonight · 7 mo

Next nap
in 42 min

Wind-down
Soft rain · playing
Lights out 19:15
● Schedule tuned for age
Age-tuned nap schedules☾Wake windows, gently timed☾Calming soundscapes☾Bedtime routines that stick☾Sleep logs in one tap☾Made for 0 – 3 years☾Age-tuned nap schedules☾Wake windows, gently timed☾Calming soundscapes☾Bedtime routines that stick☾Sleep logs in one tap☾Made for 0 – 3 years☾

How the sleep system works

Four quiet steps
to better nights.

A simple loop that learns with your family — no rigid rules, just a rhythm that fits your child.

  1. 01

    Tell us about your little one

    Add your child's age and current routine. PediaNap tunes every suggestion to their stage — from newborn to three.

  2. 02

    Follow the nap windows

    Get a gentle nudge before your child gets overtired, so naps start easier and last longer.

  3. 03

    Wind down together

    Play a soothing soundscape and walk through a short, repeatable bedtime routine every night.

  4. 04

    Track, learn, adjust

    Log sleep in one tap. PediaNap spots patterns and adapts the schedule as your child grows.

Features by age

It grows up alongside them.

Newborn & early infancy
0–6 months

Newborn & early infancy

Short wake windows, lots of rest

  • Wake-window reminders sized for tiny bodies
  • Feed & sleep log side by side
  • Womb-like white noise and shushing sounds
  • Day / night rhythm guidance

Inside the app

Everything bedtime needs, nothing it doesn't.

19:15

Smart sleep clock

Bedtime and nap times calculated from your child's age and last wake-up.

Soundscapes

Tap to hear a short sample.

Gentle reminders

A soft heads-up before the nap window closes.

Bedtime routine builder

Bath, book, cuddle, lights out — the same calm steps every night.

BathPyjamasStorySongLights out

Sleep insights

See weekly trends and how much your child is really sleeping.

Parent stories

Heard at 3am, and after.

“
[Placeholder] Parent review goes here — share a real quote from your app reviews.

[Parent name]

Mum of a 7-month-old

“
[Placeholder] Parent review goes here — share a real quote from your app reviews.

[Parent name]

Dad of a 2-year-old

“
[Placeholder] Parent review goes here — share a real quote from your app reviews.

[Parent name]

Parent of twins, 14 months

FAQ

Questions,
softly answered.